top of page

Hatha Yoga

1 h
25 US dollars
Mind Body Medicine of Florida

Service Description

Step into the serene atmosphere of Zen Den Studio and join Mackenzie for a rejuvenating Hatha yoga class. With her warm energy and gentle guidance, Mackenzie leads students through a balanced practice of mindful movement, deep breathing, and grounding postures. Perfect for all levels, her class focuses on building strength, improving flexibility, and cultivating inner peace. Whether you're looking to reset after a long day or deepen your practice, Mackenzie's soothing presence and thoughtful instruction create the perfect space to reconnect with yourself. Come breathe, stretch, and flow in the tranquil embrace of the Zen Den.


Upcoming Sessions


Contact Details

  • 2805 Fruitville Road suite 250, Sarasota, FL, USA

    941-233-7150

    info@mbmfl.com


bottom of page