A New Chapter for the Zen Den

With heartfelt gratitude, we share that the Zen Den will be transitioning to a new chapter. Beginning July 15, 2025, our beloved studio space will be lovingly passed on to one of our own—Alissa Vreeland—who will be stepping into the space to grow her vision, Root Collective.

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As of July 11, 2025, the Zen Den will no longer be offering classes. This change comes as part of a mindful restructuring, and while it was not an easy decision, we are deeply excited for what Root Collective will bring to the space and the greater community.

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To everyone who has practiced, taught, healed, and shared space with us—we thank you. Your presence has been the heartbeat of the Zen Den, and we are endlessly grateful for the energy, peace, and connection you’ve helped cultivate.

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We invite you to follow and support Root Collective as they continue to nurture healing, movement, and community in this beautiful space. You can learn more about their offerings at www.joinrootcollective.com.

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With love and gratitude,

The Mind Body Medicine of Florida Team